Other consequences of mindfulness in the moral domain: Attenuated repair intentions after having read a scenario in which participants caused harm to a friend & attenuated intentions to change bad eating habits

Potential negative consequences of mindfulness in the moral domain. Simon Schindler, Stefan Pfattheicher, Marc-Andre Reinhard. To appear in the European Journal of Social Psychology, January 2019, https://www.researchgate.net/publication/330224967

Abstract: Mindfulness is a state of paying conscious and nonjudgmental attention to present-moment experiences. Previous research relates this state to more effective emotion regulation and less emotion reactivity. We therefore hypothesized an attenuating effect of a mindfulness exercise on moral reactions that usually results from a bad conscience when having caused harm. Across five studies, we experimentally induced mindfulness via a short breathing exercise and then assessed harm-based moral reactions. As hypothesized, participants in the mindfulness (vs. control) exercise condition showed a) attenuated repair intentions after having read a scenario in which participants caused harm to a friend (Study 3) and b) attenuated intentions to change harm-causing eating habits (Study 4). Results of Studies 1, 2 and 5 did not provide evidence for our hypothesis. A following meta-analysis across all five studies yielded an overall significant effect of mindfulness in the harm-condition, providing preliminary evidence for a potential downside to mindfulness.

Check also Gebauer, Jochen, Nehrlich, A.D., Stahlberg, D., Sedikides, Constantine, Hackenschmidt, D, Schick, D, Stegmaie, C A, Windfelder, C. C, Bruk, A and Mander, J V (2018) Mind-body practices and the self: yoga and meditation do not quiet the ego, but instead boost self-enhancement. Psychological Science, 1-22. (In Press). https://www.bipartisanalliance.com/2018/05/yoga-and-meditation-are-highly-popular.html